Abundance Over Fear.

  1. It doesn’t have to be yoga, no matter what it is you are missing or you know you should be doing, take the step and just keep showing up. (Have you ever been too embarrassed of where you are to take the first step? If this is you right now, this is the sign you have been waiting on — take the step)
  2. Find community and normalcy wherever you can. Do not be hindered by ego.
  3. Be kind. Be light. Your light maybe rekindling someone else’s.
  4. Do things that make you feel like you — unapologetically.
  5. Just keep swimming.

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Raquel Phillips is a writer, digital creator, CPT, and group fitness instructor. She is a wife, and mother of 6 children. She resides in Virginia Beach, VA.

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Raquel Phillips

Raquel Phillips

Raquel Phillips is a writer, digital creator, CPT, and group fitness instructor. She is a wife, and mother of 6 children. She resides in Virginia Beach, VA.

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